All Level Yoga classes are for EVERYONE!
Throughout these classes there will be posture modifications and variations offered. 
Listen to yourself as you move through class and remember to meet challenges with an open mind!
Take breaks when needed and make this your own! 
And don't forget to have fun! 
With patience and practice these postures and movements will come with more comfort and ease.
~Namaste~

4-12-21

A class for everyone! Modify if needed, listen to what your body tells you. Breathe deep and enjoy.

3-22-21

Fun & playful flow! Relax and enjoy. Remember...don't take it all too seriously! 

3-8-21

Strong All Levels Vinyasa Flow.

2-23-21

All Levels Flow

2-15-21

Bold, Strong & Stretchy.

1-18-21

All Level Flow, a well rounded class for movement, strength and stretching the whole body.

1-11-21

All Levels Fun flow with music!

1-4-21

All Level Flow (with music).

12-28-20

Fill yourself with gratitude in this heart opening flow. 

12-21-20

Winter Solstice Flow

12-17-20

FUN All Level Flow (with music). Let loose and enjoy this playful class!

12-7-20

All Level Flow, Let Go and Flow, with a guided meditation in savasana on connecting with the Divine. 

11-20-20

Steady & Sweet
Firm & Relaxed
Effortless & Focused.
​All Levels Flow.

11-2-20

Smooth & Dynamic All Level Flow

10-30-20

Strong All Levels Flow. 

you are always your own best guide.