Maddie.
OWNER/INSTRUCTOR
On the path to finding myself I found yoga. This practice which truly comes from the self, through the self and to the self, led me home. I have learned that this path is an eternal journey that I gladly wander with an open heart, mind and soul.
I have experienced the physical, the mental & emotional, and the spiritual growth which this practice has to offer both on and off of my mat. Through this personal growth I decided to take my first 200 hr yoga teacher training in 2014 as a birthday present to myself. The training that I had the gift of receiving at Lila Yoga in Spokane, WA changed my life completely.
The connections that were made, the knowledge that was learned, and the wisdom that was shared are forever in my heart and soul. Lila, which means 'Divine Play' in Sanskrit, in now a piece of me and how I would describe the way I teach and practice. A dance of the body, mind, heart & soul; it is playful, dynamic, creative, loving, grounding & uplifting, organic, fluid and unique.
I continued to study yoga and further my practice. In 2015 I did an internship (afriendaship) with a group of fellow yoga teachers at Lila Yoga, together we learned more about Ayurveda, leadership, teaching practices, and much more.
Then in 2016 I signed up for another training from Bear and Lara at Lila Yoga. Their knowledge of yoga and mediation, ability to hold space for the light and dark and loving ways have always and will always be two of my biggest inspirations. I journeyed through another 500 hours with them and my yogi brothers and sisters for one year. During that time I also assisted with another 500 hour teacher training being held at Lila. I am unconditionally grateful for all of the experience, wisdom and sacred space that was held during my time there. It is the root of what has brought me here; back to Red Lodge, my hometown, to cultivate the sacred space of Sunshine Yoga.
Being able to hold space for others to make their art through their own creative expression of this practice is what brings me joy. Guiding yoga is my passion and my mission is to give others the opportunity to cultivate a practice in which they can experience the unconditional love and light that is within us all. We are all a part of living yoga, each a unique facet of a whole.
~Namaste~
I have experienced the physical, the mental & emotional, and the spiritual growth which this practice has to offer both on and off of my mat. Through this personal growth I decided to take my first 200 hr yoga teacher training in 2014 as a birthday present to myself. The training that I had the gift of receiving at Lila Yoga in Spokane, WA changed my life completely.
The connections that were made, the knowledge that was learned, and the wisdom that was shared are forever in my heart and soul. Lila, which means 'Divine Play' in Sanskrit, in now a piece of me and how I would describe the way I teach and practice. A dance of the body, mind, heart & soul; it is playful, dynamic, creative, loving, grounding & uplifting, organic, fluid and unique.
I continued to study yoga and further my practice. In 2015 I did an internship (afriendaship) with a group of fellow yoga teachers at Lila Yoga, together we learned more about Ayurveda, leadership, teaching practices, and much more.
Then in 2016 I signed up for another training from Bear and Lara at Lila Yoga. Their knowledge of yoga and mediation, ability to hold space for the light and dark and loving ways have always and will always be two of my biggest inspirations. I journeyed through another 500 hours with them and my yogi brothers and sisters for one year. During that time I also assisted with another 500 hour teacher training being held at Lila. I am unconditionally grateful for all of the experience, wisdom and sacred space that was held during my time there. It is the root of what has brought me here; back to Red Lodge, my hometown, to cultivate the sacred space of Sunshine Yoga.
Being able to hold space for others to make their art through their own creative expression of this practice is what brings me joy. Guiding yoga is my passion and my mission is to give others the opportunity to cultivate a practice in which they can experience the unconditional love and light that is within us all. We are all a part of living yoga, each a unique facet of a whole.
~Namaste~
Alex.
OWNER/INSTRUCTOR
“Yoga has been a part of my life for over 6 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.”
I completed my 500-hour advanced training with Lilananda Yoga Shala, (school of play). I will always be a student of the practice and am deeply grateful for the loving wisdom my instructors have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of Yogic philosophy to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with this sacred Yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
“Alex is known for his authentic, non-judgmental teaching style and fire-centered philosophy; helping students move through their fears and “experience their most heightened and enlightened life experience.” Availing himself to continuous philosophical education from the Yogic Scriptures, Alex weaves thought-provoking meditations throughout his classes, applying ancient wisdom to our contemporary western world in a useful and understandable way. He encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.”
I completed my 500-hour advanced training with Lilananda Yoga Shala, (school of play). I will always be a student of the practice and am deeply grateful for the loving wisdom my instructors have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of Yogic philosophy to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with this sacred Yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
“Alex is known for his authentic, non-judgmental teaching style and fire-centered philosophy; helping students move through their fears and “experience their most heightened and enlightened life experience.” Availing himself to continuous philosophical education from the Yogic Scriptures, Alex weaves thought-provoking meditations throughout his classes, applying ancient wisdom to our contemporary western world in a useful and understandable way. He encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.”
Summer.
INSTRUCTOR
Summer fell deeply in love with Yoga just over 15 years ago. Beginning the practice as a personal adventure of self growth and healing, Summer has now dedicated herself to helping others of all ages to find their unique relationship with Yoga and Meditation. Summer is a 500 E-RYT level Yoga teacher and a IAYT Certified Yoga Therapist. While teaching group classes has always been a joy, Summers true passion lies in the healing arts of individual work with Yoga Therapy, Psychology and Meditation. Summer is a Licensed Psychotherapist and Certified iRest Yoga Nidra Teacher. Years of experience and education allow Summer to offer individuals unique therapy and healing practices for a broad range of needs; ranging from physical, mental, emotional and spiritual needs.
For more information please contact Summer via email at agamikarmayoga.mt@gmail.com or visit her website at www.agamikarmatherapy.com or click the link below.
For more information please contact Summer via email at agamikarmayoga.mt@gmail.com or visit her website at www.agamikarmatherapy.com or click the link below.