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  • H:OM:E
  • Classes
    • Class Schedule
    • Specialty classes & Workshops
    • Class Descriptions
    • Class Pricing
  • About
    • Your Guides
    • The Shala
  • Contact

Combination classes

These classes are a variety of different combinations of yoga styles.
From Power/Yin to Stretch & Restore there is something for everyone! 
Browse through the class descriptions to find what suits you today!
As always, listen to your body & listen to yourself as you move through your practice. 
​Namaste!

na

coming soon...

na

coming soon...

2-9-22 

Vinyasa/Yin class, full mat flow with a shoulder focused yin practice.

1/12/22 

Vinyasa/Yin
All Over Body Flow & Stretch

3/26/21

Vinyasa/Yin
​Balance & Strength.
Lower Back & Hamstrings.

3-24-21

Vinyasa/Yin. 
Power up and slow down.
Strengthening flow and stretchy legs.

3-3-21

Vinyasa/ Yin, all over body.

2-24-21

Vinyasa/Yin focusing on shoulders, hips and glutes.

2-17-21

A 1/2 & 1/2 class. 30 minutes of a powerful Vinyasa Flow leading into 30 minutes of Yin. The yin part of this class is focused on stretching the hips, IT bands, and lower back. 

1-20-21

Power/Yin class (with music)

1-11-21

Power/Yin (with music)

1-6-21

Power/Yin combo class. Power Sun Salutes, IT band and hamstring focused yin. (with music)

12-16-20

30 minutes of POWER & 30 minutes of YIN (deep stretching)

11-18-20

Power/Yin for SKIER & SNOWBOARDERS, this class is focused on legs and core to get you ski ready!

11-4-20

EMPOWERED!

yin & yang, sun & moon, masculine & feminine...find balance.

NAMASTE!


Telephone: Call/text

406-425-2691

Email

YOURSUNSHINEYOGA@gmail.com
A D D R E S S: 

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213 N Broadway Ave, Red Lodge MT 59068
Photo used under Creative Commons from Joe K Gage