H:OM:E
Classes
Class Schedule
Specialty classes & Workshops
Class Descriptions
Class Pricing
About
Your Guides
The Shala
Contact
H:OM:E
Classes
Class Schedule
Specialty classes & Workshops
Class Descriptions
Class Pricing
About
Your Guides
The Shala
Contact
LIbrary
This library of classes is organized for your ease.
Navigate with your heart and choose what it right for your body and mind today.
Remember to listen carefully to your body as you practice on your own at home.
You are
always
your own best guide.
Meditations
Vinyasa Flows
All Levels
Power HOUR
Slow Flows
Combinations
Stretches
Short Classes
"It is through your greatest fears that you experience your most heightened and enlightened life experience."
~Lee Bear Tobin~